To really learn about shape ups you need to buy a pair and wear them regularly for a few days. Otherwise, you’ll never figure out if they will work for you or not. You need a few days to allow your muscles to adjust and condition to the shoes design. Skechers brand shape ups seem to offer the most padding which many people prefer.
Some of the benefits from shape ups include:
Improved blood circulation, basically since it moves more muscles more blood flows.
Imporved posture, the idea is that there is less stress on your joints and less pain creates better posture.
Low Impact just means the rounded sole creates a smooth glide of your foot, ergonomic sole and added cushioning creates a softer impact.
Some of the drawbacks of the Skechers brand include:
Heavier than some because of materials used.
Although, many have given feedback that they have great success with Shape ups for 3 years or more.